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Put down people or things. Knock yourself. Talk about the absurdity of life. Correct others. Overdo. Take on too much. Worry about always doing better. Operate on should. Sidetrack and shift the playing field. Cry, scream or complain to others. Dig in and get stubborn. Be indecisive. Become the expert. Seek advocates. Fight whether or not it is necessary.

Knowledgeable. Precise. Idealistic. Get a lot done. Make people laugh. Receive a lot of praise, awards and prizes. Don't have to wait for others to tell you what to do to get things done. Have a lot of self-confidence. Can be a person of depth and significance when you aren’t seeking status.

Overwhelmed, over-burdened. Invite others to feel incapable and insignificant. Seen as a know-it-all or rude and insulting and don't know it's a problem. Never happy because you could have done more or better. Have to put up with so many imperfect people around you. Sometimes you don't do anything. Spend too much time doubting your worth.

Telling you how significant you are. Thanking you for your contributions. Helping you get started with a small step. Telling you you're right.

Stop looking for blame and start working on solutions. Give credit where credit is due, including to yourself. Look at what you have instead of what you don’t have. Show an interest in others and be curious about them. Go for a walk, exercise, eat something healthy.

To do it best. To get appreciation and recognition from others and spiritual connection. To be told you’re right.

This information may generate questions or a desire for more information. If so, consult Do It Yourself Therapy for more details.